Why we need a Spiritual Connection to Nature
Many people today perceive themselves as separate from nature. Not surprising considering how far removed our lives are from her rythm. Cities, technology, big industry
September 24, 2021
Work / Life Balance
4 Lessons learnt from a Summer of Self-love
This summer I decided to give myself a gift of total immersion into self-love. I dedicated 5 weeks into actively practicing self-love, prioritising my relationship
August 17, 2021
Why is Self-love Important for You in 2021?
Recently you may have noticed that I have been writing alot about Self-love. So you may be wondering why the heck does Emma-Jane keep going
June 28, 2021
7 Reasons why Self-Love is Spiritually Empowering
Bottom line Self-love is about being aligned with your authentic self. It’s about trusting yourself, appreciting yourself and being connected to yourself. Which is why
June 25, 2021
Why is loving ourselves so hard and what to do about it?
When we think of the word self-love it tends to bring up an insta-filtred vision of harmonious self acceptance and unconditional love for ourselves. Everything
June 24, 2021
Spiritual Self Love – 3 powerful practices
Spirituality and Self-love go hand. Spiritual self-love is all about being good to yourself, to love, honour, appreciate and accept all of yourself as part of
June 16, 2021
Letting Go Sometimes Means Facing Things You Don’t Want to Face
Now I know the old adage is true “when you let go of your past it make space for something in the future”. But those
June 9, 2021
Debunking some Self-love Myths
One thing I have noticed in my years as a coach is the misconceptions people have about self-love. Self-love is a phrase that get’s thrown
June 4, 2021
Create a Self-Love Ritual
It’s the Weekend!! I love weekends not just because time to spend with those I love, do things I haven’t had time for in the work
June 3, 2021
3 Self-Love Practices for Anxiety
Just ‘love yourself’ is something we hear all over the place today. To be honest the phrase self-love is a bit over used and fluffy
May 17, 2021
