Yesterday I lost my best friend – yes, my Cat- Mitaku Oyasin
Yesterday my world got shaken. And now I am sitting here in the after shock not knowing how to cope, my heart and mind a
April 23, 2021
Relationships
Pay it forward, change the world and feel better about yourself
Who can forget the iconic film Pay it forward from 2000? (And if you haven’t seen it please put it on this weekend’s watch list.)
June 22, 2020
#lifelessons101 – Taming your temper to allow your anger become your greatest ally
Anger issues. To a greater or lesser degree we all have them. And the challenge with Anger is that when you don’t control it, it
May 8, 2020
How to survive the family Christmas!
One of my favourite scenes from Harry Potter is when Harry and Co go to St Mungo’s on Christmas day. Where the welcome witch was
December 16, 2019
It’s so much easier when we talk! -Taking the difficult conversations
When people understand each other amazing and inspiring things can happen. Unfortunately the reverse of that statement is also true. When we don’t understand each
April 9, 2019
A gift from autism -How to be honest with yourself and others
Over the last few weeks I have been in the strange position to be surrounded by people who can not, or choose not to communicate
February 25, 2019
#Lifelessons101 – Finding your identity after a break up
Breakups are the worst. Not much more to say about that. The healing process after can be really tough if you have spent so long
February 15, 2019
#lifelessons101 – True Love isn’t meant to be easy – the difference between romantic and real true love
If you follow my blog regularly you will know I have a source of inspiration from my vulcan-esque muse,my stoic partner and love of my
January 25, 2019
How to recover from a verbal attack and turn the pain into wisdom
We have all experienced the feeling of being insulted or verbally attacked. Whether the playground jibes, a  loved one lashing out. And often is can
December 17, 2018
#lifelessons101 – How to help a friend without getting caught in drama
Humans love drama. We do. Our entire entertainment system is built upon that fact. On the big screen, in the tabloids, we revel in emotionally
October 26, 2018
