Reconnecting with your spirituality
This summer I dove deep into Self-love, aligning with myself and my path in life. I expected it to be an experience where my confidence
August 24, 2021
Personal Development
How does spirituality help low self-esteem
Low self esteem can feel like rot. A canker eating away at the soul. Not surprising really as lack of confidence is interconnected with our
August 23, 2021
Find your personal power/connect with your animal
With Summer Solstice just around the corner I find this is the perfect time of year to reconnect with my personal power source and own
June 9, 2021
Letting Go Sometimes Means Facing Things You Don’t Want to Face
Now I know the old adage is true “when you let go of your past it make space for something in the future”. But those
June 9, 2021
Debunking some Self-love Myths
One thing I have noticed in my years as a coach is the misconceptions people have about self-love. Self-love is a phrase that get’s thrown
June 4, 2021
4 Ways to Live a Spiritual Life without becoming a Monk!
 Many of us want a spiritual life but have no idea how to fit spirituality into our daily lives. I mean in days of yore
April 19, 2021
Inspiration for Creating Daily Rituals & Magical Moments
Do you wake up in the morning feeling like there is something missing from life or do you wake up with so much energy you
March 10, 2021
5 Ways to Hear What the Universe is Saying to you
I’m a big believer in talking to the universe. As a spirit having a human experience I know that the universe is constantly trying to
March 1, 2021
Imbolc – Awakening & clarity after Winter’s hibernation
Some people love January as the time of new beginnings. But for me February always feels like the month to get going. With the pale
February 1, 2021
Pay it forward, change the world and feel better about yourself
Who can forget the iconic film Pay it forward from 2000? (And if you haven’t seen it please put it on this weekend’s watch list.)
June 22, 2020
