Bottom line Self-love is about being aligned with your authentic self. It’s about trusting yourself, appreciting yourself and being connected to yourself.Â
Which is why Self-love is an important and empowering spiritual practice.
 Because ultimately Self-love about connecting with and owning your essential power.Â
Which, for those of us that walk a spiritual path, our essential power is seen as coming from a higher power, the universe or divine.Â
This is what happens when we love ourselves: